Previous neck injuries appear to increase the risk of cervical spondylosis. Jobs that involve repetitive neck motions, awkward positioning or a lot of overhead work put extra stress on your neck. Cervical spondylosis is a normal part of aging. Risk factors for cervical spondylosis include: Spinal ligaments can stiffen with age, making your neck less flexible. Ligaments are cords of tissue that connect bone to bone. These bone spurs can sometimes pinch the spinal cord and nerve roots. Disk degeneration often results in the spine producing extra amounts of bone in a misguided effort to strengthen the spine. Cracks often appear, leading to bulging (herniated) disks - which sometimes can press on the spinal cord and nerve roots. Age also affects the exterior of your spinal disks. By the age of 40, most people's spinal disks begin drying out and shrinking, which allows more bone-on-bone contact between the vertebrae. Disks act like cushions between the vertebrae of your spine. Cervical spondylosis is the degeneration of the bones and disks in the neck, which can lead to a variety of problems, including herniated disks and bone spurs.Īs you age, the bones and cartilage that make up your backbone and neck gradually develop wear and tear.
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